These courses are suitable for those who wish to gain a basic knowledge of first aid.
PowerPoint presentations, discussions and demonstrations are used to present simple theories.

The course duration is 4 hours.
Course content includes:
- Action at an emergency
- Managing an unconscious casualty
- Choking
- CPR
- Wounds and bleeding
- Common medical emergencies
Emergency First Aid at Work
These courses contain a significant amount of practical work to ensure that first aid techniques are fully understood.
The course duration is 1 day.
Course content on 1-Day (Min. 6+ Hr.) Emergency First Aid programme includes:

- Action at an emergency
- Managing an unconscious casualty
- Choking
- CPR
- Shock
- Wounds and bleeding
- Bandaging and slings
- Fractures
- Common medical emergencies
Having completed this programme, participants will have gained an understanding of, and how to deal with the above.
Compliant with Health & Safety Executive & European Resuscitation Guidelines; Procedures & Protocols
Each participant is provided with a comprehensive first aid manual.
A certificate of attendance, valid for 3 years is awarded to each participant who meets the time requirement of the course.
OUTWARDLY MOBILE FIRST AID TRAINING GUIDELINES
1-Day Emergency First Aid at Work Course
Training provided by Outwardly Mobile continues to be comprehensive and ‘as practical as possible’.
But, in keeping with all things ‘First Aid’, ‘people safety’ is the major priority. This includes our
remaining vigilant to help keep viruses at bay.
Most of our First Aid training programmes are delivered at Badaguish Centre, Aviemore. PH22 1AD,
with other courses delivered across Scotland at suitable venues chosen and funded by the
Organisations requesting bespoke, group courses.
Here are some of the measures we have in place to ensure participant safety in these programmes:
- Pre-booking is essential
- Numbers on courses – normally a maximum of 12 participants.
- Anyone with a temperature and/or displaying any other signs of any viral infection/illness should postpone their attendance, with a view to taking part on a later date.
- It is good practice for nitrile gloves (provided) to be worn during all practical sessions.
- Although no longer mandatory, during courses, students may still wish to wear their own appropriate face covering whilst in proximity of fellow students, particularly in practical sessions, where students are working in pairs or small groups.
- Each student will have their own dedicated mannequin.
- Mannequins are thoroughly sanitised, including disinfection of faces and replacement, fresh
‘lungs’, installed immediately following every course - Resuscitation Council Guidelines require students to demonstrate, on another person, safe
airway/recovery position, as well as effective CPR using a mannequin. - All programmes are compliant with HSE and Resuscitation Council Protocols & Procedures.
GENERAL INFO:
- Courses normally run 09.00h – 17.00h.
- Those attending the course should wear comfortable, loose-fitting clothing, suitable for
taking part in practical sessions, which can involve being a ‘casualty’, lying on the floor, etc. - Individual payment to be made online at the time of booking.
(Businesses/organisations seeking a bespoke course should contact us directly.) - Full payment is required for cancellations within the 14 days leading up to a course.
- There is a requirement for Outwardly Mobile to have for their records, pre-course intimation
of participant’s full name (~ as it will appear on certificate), personal email address & mobile
number. Such details are stored securely for 3 years, after which time a reminder will be sent,
and then the details are destroyed appropriately.

